Botanical name: Terminalia Chebula
Types available: Regular and J1
Synonyms: Terminalia chebula, Myrobalan, Abhaya, Kayastha, Haritaki, Hirdo, Alalekai, Katukka, Hirda, Harida, Halela, Kadukkai, Karaka
Harad has Ruksha (dry), Deepan (appetizer), Medhya (intelligence improving), and Rasayana (rejuvenating) properties. The use of Harad is beneficial for eyes and general weakness due to its Chakshuya (good for eyes) and Brahan (improves health) nature. It also helps to reduce body ache due to the Vata Anuloma (Vata balancing) property. Harad is also useful in reducing cough and its associated problems like breathlessness. It also helps in relieving digestive problems due to its Deepan (appetizer) and Pachan (digestive)